Master Mike Adams runs group and private Self Defence courses and lessons at various times.

Self defence is not something you can learn in just a few hours, but our courses give you the basics of how to deal with a variety of possible situations. It is important for individuals to be able to deal with basic human reaction when threatened. Our courses teach the individual to put in play certain reactions and not just "freeze". It is always hoped that these skills will never be needed, but having them could prepare you for the unexpected.

  • For the latest dates, rate and times, please call us: (250) 493-8765.

Mike Adams offers group and private Self Defence courses and lessons.